October 7th, 2013

Big middle of big week
Performing tonight and tomorrow night. 3 gig week. High water mark

Long tones
Pro bow
Long voyage
VJ rehearsal
Sight reading.

Lots of emphasis on finding tension and releasing it.
Lots of super stretching. Working out my lower back with gravity as I write. Left shoulder could really use some love too

Lost in the Stars!

Get flute part to Patrick.

Keep working on diminished sounds

Playing relaxed is easier, takes less energy, sounds better, allows you to learn faster, and releases tension built up during I relaxed practice

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